Free Yoga Class with Gurmukh: "Blessing in the Aquarian Age" (Live at Wanderlust)

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Teacher: Gurmukh Kaur Khalsa

Style: Kundalini

Class Level: All levels

Class Description: In this new era intellectual knowing will not sustain us in life. Our own blessings will bring us the most power, and giving will give us the greatest fulfillment and happiness. Our blessing and giving power can make us pure, elevated, and more efficient! When we develop the habit to bless our environments, the people in our lives, and even those we think don’t deserve blessings, we surround ourselves in blessings. Join us as we develop the mindset to bless, uplift, and heal the world. We shall end with a Fruit Meditation wherein we’ll “inject Healing Sounds into fruit.” This special Kundalini Yoga Workshop will help us walk tall in this New Age. We’ll enjoy chanting, dancing, meditation, breath walk, Kundalini Yoga, and relaxation and purification through the sacred sound current of the Gong. Let’s celebrate together the fulfillment of our divine connection to truth, spirit, and destiny.

Find more free yoga classes on wanderlust.com's Practice channel.

This class was filmed at Wanderlust Squaw Valley 2014.